Who is an Ironman? Or perhaps a more apt question is, what is an Ironman?
The Ironman is the ultimate in endurance sports that covers 2.4 miles swimming, 112 miles of biking and a full marathon, or 26.2 miles of running. These endurance sports have to be done in sequential order, and each leg of the race is just as important as the next one.
Triathletes from all over the world enter qualifying races locally, in order to be part of the penultimate event, the Ironman World Championship to be held in October in Kona, Hawaii. Read more about the Ironman series here.
Many athletes train a lifetime to qualify in the Ironman championships. For those that try but fail to win any of the races, there is now the Ironman Lottery that gives a chance to these dedicated and hard-working athletes whose pursuit of excellence in these three sports never ends.
The Ironman Legacy and the Ironman Lottery are two chances triathletes have to fulfill their dreams of being in the Ironman World Championship.
For more information about this event click here for the full article on the Ironman – ironman
One of the most popular half Ironman races around the world is the Auckland Half Ironman. Read the full article here to see why triathletes from all over descend on New Zealand’s biggest metropolitan area for this event.
Because temperatures in New Zealand can be harsh, the Auckland Half Ironman is held during the month of March. The weather is spring-like with an average of 23 degrees Celsius.
The Auckland Half Ironman is held in the most picturesque part of the city. It is around the shores of Hauraki Gulf and there are many tree-lined roads that offer shade to bikers and runners. But don’t be fooled by the scenery. The terrain is still rugged, offering many challenges to swimmers, bikers and marathon runners. The full article, found here, has more details on what awaits triathletes when they join the Auckland Half Ironman.
But whether it’s in Auckland, the US, Spain or other countries, the Half Ironman races all have one thing in common. It is to challenge every triathlete to give it their best shot, their best effort and to put their heart into the race. There can only be one champion, and at the Auckland Half Ironman, this champion can rest knowing that he won the race in one of the most challenging courses.
More information on half ironman races can be found here.
Triathlons have gained immense popularity over the last few years due to many reasons from wanting to challenge oneself further and achieving targets way over what has been achieved so far in life through to the variation and interest that doing a triathlon brings.
The half ironman distance is almost a mid way race between the Olympic distance triathlon and the full ironman. Add to this this this initial entry point of the mini or sprint triathlon and you you have the whole range of triathlon distances to choose from.
The natural progression if you are considering going the whole half ironman distance is to start with the sprint, to the full triathlon and then the half ironman.
To discover all about this gruelling challenge go take a look here – half ironman distance
It’s very easy to do way too much during your half ironman training, but it’s also quite possible to not do enough.
There is nothing worse than getting to the day of an event knowing that you’re not really well enough prepared to do your best, this is why your training and preparation has to be just right.
You need to gradually increase the distances of everything gradually but progressively up to a week or two before the day of the race. You also need to try a few sessions where you actually practice all three disciplines at the same time in race order. If your half ironman is going to be in open water then you will definitely need to get out in some and get used to how that feels… it’s completely different to swimming in your local indoor pool.
For more useful training tips, go here right now – half ironman training
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